Conquer
Yourself

Brutally Honest Training

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About Us

Read the story of our founder who overcame a tough upbringing, underwent a massive shift in mindset to find his ultimate calling. Click the button below to read the Base Alpha origin story. 

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Base Alpha
Monthly

Our flagship programme. If you want to take your body to the next level and change your mindset to that of a winner… this is the programme for you. You’ll learn everything you need to know about fitness and nutrition.

Full access to our video library of all the exercises.
Take the guesswork out of training.
Enter our exclusive WhatsApp group.
Meet those who are on the same journey as you.
Regular check-ins and feedback to keep you accountable and moving.
In-app food tracker, curated meal plans, and training routines.
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Testimonials

Here’s what success looks like

I’ve been with base alpha now for 14 weeks and I’ve got to say it’s one of the best decisions I’ve made. Believe it or not, I’ve been going the gym for some years now and clearly didn’t have fucking clue what I was doing even though I thought I did. I always struggled with nutrition and not knowing what to eat. The set meal plans with the weekly check-in are ideal for me and adjustments are made when needed. Imthiaz is always there to help with anything you need and is always pushing you to better yourself. 10/10 service from Base Alpha and looking forward to seeing what we can achieve over these next few months!

Jack Cheadle

Training with Base Alpha dramatically changed my outlook on exercise and intuitive eating. Before I started I would eat what I wanted and consumed way too much alcohol. Since my program began I have not only dropped body fat & built a stronger physique, I have also improved mentally.

Liam Galagher

Base Alpha is all about being able to strengthen & train the mind to endure pain & come out the other side stronger and ready to take on anything in life. As my mind toughened my fitness and physique followed.

Abbas Khan

I’ve been with base alpha now for 14 weeks and I’ve got to say it’s one of the best decisions I’ve made. Believe it or not, I’ve been going the gym for some years now and clearly didn’t have fucking clue what I was doing even though I thought I did. I always struggled with nutrition and not knowing what to eat. The set meal plans with the weekly check-in are ideal for me and adjustments are made when needed. Imthiaz is always there to help with anything you need and is always pushing you to better yourself. 10/10 service from Base Alpha and looking forward to seeing what we can achieve over these next few months!

Jack Cheadle

Training with Base Alpha dramatically changed my outlook on exercise and intuitive eating. Before I started I would eat what I wanted and consumed way too much alcohol. Since my program began I have not only dropped body fat & built a stronger physique, I have also improved mentally.

Liam Galagher

Base Alpha is all about being able to strengthen & train the mind to endure pain & come out the other side stronger and ready to take on anything in life. As my mind toughened my fitness and physique followed.

Abbas Khan

Base Alpha
Course

If the monthly programme sounds like a lot of commitment; you can start your Base Alpha experience with this course. It has five modules designed to get you started and ready for your fitness journey.

Nutrition
Training
Fatigue and Recovery
Mindset
Support Systems
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TAKE ACTION

Aren’t you tired of promising yourself and never taking action? Sign up for our flagship programme and all you have to do is show up. We will handle the rest. A diet programme. A training programme. Pep talk when you need one. And a guarantee. You just have to show up everyday.

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