Frazer
Who is
Frazer
I’m Frazer Craig.
I am the physique development coach at base alpha. Wether it’s adding muscle, balancing out your physique or getting in the best shape of your life then I am the guy for you and will take great pride in helping reach whatever goals we set for you.
I have been building my knowledgeable around muscle building and fitness for the past 16 years and enjoy keeping on top of the most upto date science surrounding this topic.
To get to the point where I am today isn’t been an easy ride, growing up I had confidence and self esteem issues. I was very introverted to say the least. I’m slightly less introverted now, but my confidence and self esteem are at an all time high and this is something I can attribute to the hard work and dedication I have put into my time while becoming a fitter, healthier and stronger version of myself
In my spare time I think about how the pyramids where built…
The Team
How we do things
Life Ain’t Based on Sympathy. No fluff. No bullshit. Our training is not gnarly but it will always push you to your limits. It will make you tough– physically, mentally, and emotionally. There’s a catch though. We only work with people who are committed to getting the results. The people who take action. If you lack the self-discipline to remain accountable for your progress; you’re not for us.
Take action
Get 24/7 access to our team in this personalised online coaching programme. Full with customised meal plans and training routines tailored just for you. If you think you have what it takes to be a Base Alpha Insider, click the button below.
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